The problem of obesity is increasing all over the world. This is causing many types of diseases. The risk of diabetes and heart disease is also increasing due to obesity.
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Worldwide obesity problem Increasing. People are falling prey to it due to bad lifestyle and wrong eating habits. because of obesity heart disease are increasing. Children are gaining more weight at an early age. Due to this the risk of diabetes is also increasing. Obesity can lead to arthritis and even cancer. The World Health Organization estimates that obesity is expected to increase by 20 percent in the coming 10 years in India.
Senior Physician Dr Kamaljit Singh says that obesity disease is increasing a lot in urban areas. People have reduced physical activity and there is no control over diet, due to which the problem of obesity is increasing. Alam is that people are getting many types of surgery to reduce obesity. In which lakhs are being spent, but in many cases the benefit is not being received. The problem of obesity is also increasing rapidly among youth and children.
This disease is increasing in children too
Dr. Singh says that in the last few years the trend of eating junk food has increased a lot. Due to this obesity in children is increasing. Cases of diabetes are being seen at an early age. Increasing weight in children can cause many types of diseases. Children’s kidneys and liver can also be affected due to type 2 diabetes. This can sometimes lead to many problems at a young age.
There may be infection in the liver
Obesity causes the problem of non-alcoholic fatty liver. This also affects the function of the liver, which leads to digestive diseases and the proper development of the children is also not possible. In many cases, the risk of heart disease increases significantly due to obesity. Due to junk food, the level of cholesterol in the body can also be high, which causes heart disease.
How to control obesity
Do not consume junk and street food
encourage children to play outside
Do some exercise at least half an hour a day
Reduce the amount of fat in the diet and take more protein and vitamins
Do not take any medicine without doctor’s advice
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Source: www.tv9hindi.com”