On the day of Holi, people live in the mood of ‘Bura Na Mano Holi Hai’. Along with coloring in colors, tasty foods are also enjoyed a lot in Holi festival. There are some traditional foods without which the celebration of the festival remains incomplete. These include names of tasty foods ranging from Gujiya to Dahi-Vada. […]
Image Credit source: Instagram/@purveestastykitchen
On the day of Holi, people live in the mood of ‘Bura Na Mano Holi Hai’. Along with coloring in colors, tasty foods are also enjoyed a lot in Holi festival. There are some traditional foods without which the celebration of the festival remains incomplete. These include names of tasty foods ranging from Gujiya to Dahi-Vada. colorful holi Talking about making, how can Thandai be ignored.
Thandai prepared with milk, almonds, cardamom and many types of seeds tastes amazing. Most of the people mix it with cannabis and drink it. There are also many health benefits of Thandai which adds color to Holi. Let us tell you about the health benefits of cold
Stomach gets cool
On the day of Holi, people make the mistake of eating too much in the fun and because of this, burning sensation starts in the stomach. This burning sensation can be calmed down with cold. Or by drinking a glass of thandai at the beginning of the day, the intestines remain cool. Along with this, stomach problems also stay away.
antioxidant content
Most of the ingredients used to make thandai are known for their benefits. Out of these ingredients, ‘fennel seeds’ are such ingredients which contain many antioxidants. The properties of these seeds prevent flatulence and decrease in body temperature.
cholesterol level
While making thandai, almonds are also added to enhance the taste. Dry fruit like almond is also a superfood which sharpens memory as well as keeps cholesterol level under control because Vitamin E is found in it. Apart from thandai, you can also drink almond shake or other drinks made from it.
hydration is maintained
In summer, problems like dehydration, heat stroke, diarrhea and food poisoning are more troubling. Thandai is effective in getting relief from all these problems. Problems like mouth ulcers can also be relieved by cooling.
Source: www.tv9hindi.com”