Tips For Pregnancy Care:The rainy season is going on. In such a situation, many germs and viruses keep roaming around. This is the reason, people get sick the most during this season. But do you know that in this season it becomes very important for pregnant women to be more safe. If you are also pregnant then this news is only for you. Let us tell you, falling ill during pregnancy also has a direct effect on the health of the baby. That’s why we are going to tell you how to take care of pregnant women in monsoon.
be careful in public places
You travel in public transport and must have seen people sneezing and coughing without covering their mouth. So you wear a pollution mask to prevent germs from entering your body. If someone around you shows flu symptoms, avoid coming in contact with them. Apart from this, cover your mouth every time you sneeze or cough.
take care of cleanliness
Whenever you come back from outside, take a quick bath after mixing antiseptic in the water. If you get wet in the rain, it prevents germs from entering your body during this time and prevents you from getting sick.
avoid eating outside
Eating healthy food becomes extremely important during monsoon. Boil vegetables thoroughly before eating them. Also, make sure that the utensils you are using for eating and cooking are thoroughly washed.
clean water use
One can also fall prey to diseases like typhoid and jaundice during monsoon. That’s why boil your drinking water at home and drink it.
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If you are drinking water anywhere outside, make sure the source is clean. Also keep yourself hydrated. If you are going out, bring your own water. Doing this will save you from many diseases.
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