Milind Soman Fitness: Actor and model Milind Soman, who has turned 56, remains in the news for his boldness, apart from this, he is also making a lot of headlines these days for his fitness. Even at the age of 56, girls are crazy about his hotness. Often Milind Soman shares workout videos on his Instagram. Let us tell you that Milind does not go to the gym to keep himself fit, but does workouts at home. Today we are going to tell you some secrets of Milind’s fitness in this article.
Milind wakes up late in the morning
There will be many of you who do not like to get up early in the morning and some will not like to exercise, some are like this Milind. In an interview to E-Times, Milind told that he does not like to wake up early in the morning. But even if he wakes up late, he does exercise in the morning. Milind told that he definitely goes for cycling around 10 in the morning.
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10 from 15 Minutes are enough for exercise
Milind believes that when you exercise according to your body weight, then you start understanding your body. Milind works out only for 10 to 15 minutes daily, in which he exercises for 3 seconds to 3 minutes at a time. Milind says that there is no use of working out for hours. Even if you work out for 15 minutes, do it well and keep laziness away from your body.
never been to gym
Where in today’s time everyone goes to the gym to keep themselves fit, Milind is such a model and actor who likes to workout at home and has never gone to the gym till date. Milind himself accepted this fact that he has not seen the gym till date. He used to exercise on his own from the very beginning. Milind believes that it is very important to set your priority along with exercise.
Not only this, Milind has also been seen working out several times with his mother and wife, often sharing videos of those workouts himself. Seeing those videos, it is known that not only Milind but his entire family believes in staying fit.
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