People often have the problem of dry cough while sleeping at night. Today we will tell that if you have a dry cough while sleeping at night, then you can cure it with some home remedies.
Get rid of dry cough with home remedies
Coughing is the process of clearing our airways. When mucus etc. gets accumulated inside our body, then our body takes it out through coughing. The problem is when it persists for several days in a row. Many people have the problem of dry cough even while sleeping at night. This dry cough Not only does it spoil your sleep but it also causes chest pain. But dry cough arising at night can be overcome with home remedies. Today we will tell you about the same.
Ginger and Jaggery
It is said that the use of jaggery is very beneficial for our health. It contains natural sugar, due to which the level of glucose in our blood does not increase. To remove dry cough, jaggery should be eaten with ginger. For this, heat a little jaggery in a bowl and grate the ginger in it, extracting its juice and mix it. Try using it for a few days, you will see the difference.
basil leaves
Tulsi leaves are also very beneficial in removing the problem of dry cough. Tulsi leaves have many medicinal properties, which are helpful in reducing the symptoms of colds and flu. Before sleeping at night, eat some basil leaves with honey. This will greatly benefit your cough.
black pepper and salt
Another great way to get rid of cough is to consume black pepper and salt. You take crushed black pepper in a vessel and add a little salt to it. Along with this, add some honey as well. Consume this mixture before you go to sleep.
honey mixed with warm water
Let us tell you that drinking honey mixed with warm water can not only provide relief from cough arising during the night, but many problems of hot water can be overcome. With this, both can get rid of cough from the throat.
(The information given in this article is based on general assumptions. TV9 Hindi does not confirm these. Follow this only after consulting an expert.)
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Source: www.tv9hindi.com”