Human Body Language: Our body language is the mirror of our personality. Seeing, listening, eating, drinking, sitting, getting up, sleeping, talking means each and every action of the human body reflects our personality. Since we all are a part of a civilized society, it becomes very important to take care that even the smallest carelessness towards our own body language should not make us a laughing stock among the people in the society.
On the other hand, by taking care of some things, we can establish our prestige among the civilized society. Body language is like a book. Just as there are different things in every page, similarly there are different meanings hidden behind the gestures. Similarly, body language also reaches others through our body language. Can suit one’s attitude and his state of mind. Like sadness and happiness, laughter, anger and lamentation can give many other expressions.
If you want progress then take special care of these things in body language
Our expression is not only through words, but gestures operated by our body parts are also a means of expression. By taking care of our body language, we can achieve success by improving it in many places like our job, interview etc.
Eyes are the best medium of silent language
.If we are sitting somewhere in the society and do not know how to present the language of our eyes well, then believe me you may have to become the butt of jokes many times. Especially those who look here and there in official meetings and seminars are not considered serious. The level of communication increases by keeping the eyes always looking at the person in front with a clear and clear sense. Better results are also obtained from this.
The most important thing to keep in mind in the use of the eyes is to avoid the habit of looking at objects by moving them horizontally and vertically. It is not considered effective. You can look at an object or person by turning your neck instead of moving your eyes.
Standing with your legs straight is also a good posture
After the eyes, let’s talk about the postures of our standing. If you make a habit of standing by keeping both your legs straight, then along with improving the body posture, the body also gets more rest. However, for long periods of time it is possible to hold still and in one posture. But bending slightly on one leg or standing diagonally does not affect your personality well. Your communication and thought flow with the person in front is affected.
Being a good listener is also a great currency
Often people have a habit that they only say their own and do not give opportunity to others to speak. Our ears should also be given importance in body language. The habit of remaining in the posture of listening to ourselves rather than speaking our own words reflects our personality. When the person in front is saying something important to you, it makes you more effective to listen to his words carefully by leaning a little towards the person instead of sitting straight on the chair.
handshake is also an art
When we meet people in the society, it is obvious that we will greet them during the meeting. If we shake hands with the next person, then there is also a way of it. We should always shake hands with respect. While shaking hands with another person, we should not shake hands with force or forcefully, it is clumsy. Nor should you extend your hand very lightly, it shows lack of confidence. Shake hands with full confidence in which there should be a sense of warm welcome. If you feel nervous or uncomfortable somewhere, in such a situation, greeting with folded hands with a slight smile also adds to your body language.
Source: newstrack.com”