Beauty Tips: Yoga and exercise are very important for health. This keeps the person fit and healthy. Generally, everyone should do yoga and exercise regularly. Let me tell you, doing face yoga brings a very good glow on the face. You can do this face yoga exercise while working in the office, between chores at home, even when talking to a mobile phone. So come today we will tell you which yoga we can do for glowing skin and pose.
blow up like a balloon
Blowing up like a balloon and alternately blowing the air left and right. This is a kind of yoga. This brings glow on the face. You can do this exercise even while working in the office.
fish pose
Women often take selfies by giving fish poses. Tell, draw air inside the mouth and move the lips from outside. Your face will look like a fish. This reduces the extra fat of the face and tightens the facial muscles.
finger tapping
Keep tapping your face with your finger. Just don’t put the finger joint on your face. Finger tapping in this way improves blood circulation.
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pressure on cuts
First of all, identify the cuts on your face. In this, slowly lift the cut of your cheeks near your chin. After this, lift the skin on both the cheeks with both hands. After this, do this on both the cheeks one by one. This releases the stress of the facial muscles.
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Do yoga while talking on the phone
While talking on the phone, you can lift and massage the skin of your cheeks with the other hand. Do one thing on both cheeks. With this, the rage of the mobile will not go in your cheeks.
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