Beauty Tips: Yoga and exercise are very important for health. This keeps the person fit and healthy. Generally, everyone should do yoga and exercise regularly. Let me tell you, doing face yoga brings a very good glow on the face. You can do this face yoga exercise while working in the office, between chores at home, even when talking to a mobile phone. So come today we will tell you which yoga we can do for glowing skin and pose.
blow up like a balloon
Blowing up like a balloon and alternately blowing the air left and right. This is a kind of yoga. This brings glow on the face. You can do this exercise even while working in the office.
Women often take selfies by giving fish poses. Tell, draw air inside the mouth and move the lips from outside. Your face will look like a fish. This reduces the extra fat of the face and tightens the facial muscles.
Keep tapping your face with your finger. Just don’t put the finger joint on your face. Finger tapping in this way improves blood circulation.
Also Read: Khatu Shyam Temple: 3 women devotees died due to stampede at Khatu Shyam Temple, Chief Minister condoles
pressure on cuts
First of all, identify the cuts on your face. In this, slowly lift the cut of your cheeks near your chin. After this, lift the skin on both the cheeks with both hands. After this, do this on both the cheeks one by one. This releases the stress of the facial muscles.
Also Read: Vastu Tips: Keep these things in mind while putting photos of ancestors in the house, otherwise there will be a big loss
Do yoga while talking on the phone
While talking on the phone, you can lift and massage the skin of your cheeks with the other hand. Do one thing on both cheeks. With this, the rage of the mobile will not go in your cheeks.
For all the news of the country and the world, subscribe to our YouTube channel ‘Web News India’ now. You can also follow us on FACEBOOK, INSTAGRAM and TWITTER.