Weight Loss Story: Most of the people are in a lot of trouble regarding their increasing weight. They do not understand how to reduce their weight. Some people also follow many different diet plans to reduce their increasing weight, but leave it after following it for some time. Whenever the matter of losing weight comes to mind, first of all oily food has to be removed from your diet, but today through this article we will tell you how a woman reduced her weight by eating parathas. Anu, a resident of Gurugram, had put on a lot of weight during her pregnancy. After that, what kind of diet Anu followed to reduce her increasing weight and she included most of the paranthas in her diet. Anu had reduced her 27 kg by eating only parathas and exercising daily at home.
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Anu shared her routine
Anu tells her story that as soon as she came to know about her increasing weight, she started controlling it since then and changed her diet as well. Anu narrating her story said that she used to drink 1 liter of water first thing in the morning after waking up and after some time she used to consume black coffee and also used to exercise for 1 to 2 hours by herself at home.
how to make parathas
Anu while telling her story said that she likes to eat parathas very much, but due to increasing weight, she did not stop eating it, but she used only millet and maize flour to make parathas and for frying parathas Used low fat oil.
Disclaimer: Take the methods, methods and claims mentioned in this article as information only. Web News News Network / Website / Writer does not confirm these. Before following any such treatment/medicine/diet, please consult a doctor.
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