Health Tips: Aging is a natural symptom. It keeps on increasing with the passage of time. With this, as we age in our body, the brain starts getting weak. There can be many reasons for this. For example: Mental health issues, many serious diseases, poor lifestyle, all these reasons can weaken the brain. Let us tell you, due to the weakening of the heart, the most effect is on the brain. A person’s brain gets old prematurely. This thing was revealed in a recent study. It was found that there is a direct connection between cardiovascular health and the aging process of the brain. Hence this problem starts to arise. That’s why a person has to take great care of his heart.
What came out in the study
According to a report in Medical News Today, research has found that the brain predicted age difference is associated with cardiovascular health and neurodegeneration. During the research, it was found that the age of the brain is associated with higher heart risk and poor cognitive performance. In this, brain age is associated with higher levels of the neurofilament light protein. The level of NFL in the body also increases with the age of those who are healthy. This causes nerve damage. In this research, Alzheimer’s disease has nothing to do with it.
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How does the heart affect the brain
Let us tell you, if there is any problem in the heart, blood vessels or vascular system in the body, then it directly affects the supply of oxygenated blood. If there is any kind of problem in this supply, then its bad effect directly falls on the brain. Due to this, many brain related diseases can be caused. All the nerves of the heart are connected to the brain. Therefore, if a person has heart disease, then the person’s brain will also become old before time.
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