Health Tips: Fenugreek is often used in the kitchen. Not only does it taste good, but it is also very beneficial for health. Fenugreek and fenugreek leaves can be used for many things. Fenugreek is also considered a herb associated with Ayurveda. It is used as medicine in Ayurveda.
Fenugreek is a herbal medicine. Its use is beneficial in curing many health problems with diabetes, period pain, cramps, prostate, obesity, increased cholesterol. There are some such beneficial properties in fenugreek which is helpful in increasing the milk product in breast feeding.
Soaking fenugreek and consuming its water gives many benefits to the body. Often doctors also recommend drinking fenugreek water.
Gets rid of acidity
The person who has the problem of acidity. He should drink fenugreek water every morning. This ends the complaint of gas formation.
panacea for diabetes
A lot of nutritional element is found in soaked fenugreek. Soaking it and drinking water keeps blood sugar under control. Diabetic patients are often advised to drink fenugreek water.
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aids in digestion
Soaked fenugreek balances the digestive system. Its regular consumption gets rid of constipation, acidity, bloating and stomach problems.
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Helpful for Pitta and Kapha
Fenugreek seeds are very hot. Therefore, it is mostly eaten during the cold season. Fenugreek seeds can often be eaten as a powder, soaked, sprouted or whole. People who have any problem related to stomach, then they should take regular fenugreek.
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